Weight in the morning: 65.7 kg
Breakfast:
Tea with no sugar (at the office)
Lunch:
Homemade 2 eggs omelette with 3 slices of chicken ham
Fromage frais 0%
Fresh mint tea no sugar
Coffee with skimmed milk (with sweetener)
Snack at home:
Tea with no sugar
Surimi
Dinner:
Escalope de veau (veal) with fromage frais sauce
1 pot of fromage frais 0%
Surimi
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