Weight this morning: 56.6 kg
I inspire people to eat healthy, and to do sport :D I like hihihi
Morning:
Coffee with skim milk
Lunch:
Mussels meuniere @ Irish
Tea
Dinner:
Roasted beef
Dose of Body Combat.. Yay!!!
Tuesday, September 14, 2010
Monday, September 13, 2010
Cruise Phase - Day 64 (PL)
Weight this morning: 56.7 kg
25 days for me to reach 53 kg.. Can I do it? huhuhu
Morning:
Coffee with skim milk
Lunch:
Faux filet with salad @ Irish
Tea
Dinner:
Chicken wings tandoori
25 days for me to reach 53 kg.. Can I do it? huhuhu
Morning:
Coffee with skim milk
Lunch:
Faux filet with salad @ Irish
Tea
Dinner:
Chicken wings tandoori
Sunday, August 29, 2010
Cruise Phase - Day 49 (PP)
Weight this morning: 58.25 kg
:D Have been staying around 59 and 58 for the past 2 week. Now let's target for 57!!
Morning:
1 glass of skim milk
Lunch:
Shrimp tandoori
Fanta Zero
Snack:
Oatmeal and chocolate cookies
Dinner:
Curry mince meat
Protein pancake
:D Have been staying around 59 and 58 for the past 2 week. Now let's target for 57!!
Morning:
1 glass of skim milk
Lunch:
Shrimp tandoori
Fanta Zero
Snack:
Oatmeal and chocolate cookies
Dinner:
Curry mince meat
Protein pancake
Monday, August 23, 2010
Cruise Phase - Day 44 (PL)
Weight this morning: 59.25 kg
Hard to break to 58.. but still got time :D
Morning:
Tea no sugar
Lunch:
Hard boiled eggs with shrimp, tomato salad from Exki
Dinner:
Home-made pumpkin soup
6 tandoori chickens
Pepsi Max
Hard to break to 58.. but still got time :D
Morning:
Tea no sugar
Lunch:
Hard boiled eggs with shrimp, tomato salad from Exki
Dinner:
Home-made pumpkin soup
6 tandoori chickens
Pepsi Max
Sunday, August 22, 2010
Cruise Phase - Day 43 (PP)
Weight this morning: 59.2 kg
Last 5 days I have been staying between 59.5 and 59 kg. I wish that I could break this 59 and enter into 58. I also messed up a bit my 1 day alternate. Don't know how I ended up with 2 days alternate. Anyway, I'm back to 1 day alternate tomorrow. Have been busy at work, and lotsa stress. It could be this and also I haven't been motivated to check what I eat (even you can see I didn't update my entries for last 5 days isk isk)
Morning:
Tea no sugar
Lunch:
Chicken Steak hache a cheval
Tea no sugar
Dinner:
Moules (Mussels)
Pepsi Max
Last 5 days I have been staying between 59.5 and 59 kg. I wish that I could break this 59 and enter into 58. I also messed up a bit my 1 day alternate. Don't know how I ended up with 2 days alternate. Anyway, I'm back to 1 day alternate tomorrow. Have been busy at work, and lotsa stress. It could be this and also I haven't been motivated to check what I eat (even you can see I didn't update my entries for last 5 days isk isk)
Morning:
Tea no sugar
Lunch:
Chicken Steak hache a cheval
Tea no sugar
Dinner:
Moules (Mussels)
Pepsi Max
Tuesday, August 17, 2010
Cruise Phase - Day 37 (PP)
Weight this morning: 59.35kg
yay.. yesterday my weight was as day before 60.1. Happy to pass the yoyo phase and move down more.I noticed that every 5 days there will be a yoyo phase
Morning:
Coffee with skimmed milk
Lunch:
1 faux filet steak @Irish
Dinner:
2 faux filet steaks! :D
Fanta Zero
yay.. yesterday my weight was as day before 60.1. Happy to pass the yoyo phase and move down more.I noticed that every 5 days there will be a yoyo phase
Morning:
Coffee with skimmed milk
Lunch:
1 faux filet steak @Irish
Dinner:
2 faux filet steaks! :D
Fanta Zero
Sunday, August 15, 2010
Cruise Phase - Day 35 (PP)
Weight this morning: 60.1 kg
isk
Lunch:
2 sunny side up eggs
Soft tofu with soy sauce
Snack:
2 Biscuits matin
1/2 pot yoghurt
Soft tofu with soy sauce
Dinner:
Canned mackerel
3 eggs Omelette
Fanta Zero
isk
Lunch:
2 sunny side up eggs
Soft tofu with soy sauce
Snack:
2 Biscuits matin
1/2 pot yoghurt
Soft tofu with soy sauce
Dinner:
Canned mackerel
3 eggs Omelette
Fanta Zero
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