Tuesday, August 10, 2010

Cruise Phase - Day 30 (PL)

Weight this morning: 60.95kg

Woohoo!! :D

Morning:
1 glass of skimmer milk
2 Biscuits matin

Lunch:
Tuna grill salad @ Irish
Tea no sugar

Snack:
4 surimi sticks

Dinner:
Mushroom and chicken soup
Clafoutis a la rhubarbe

*Dose of Body Combat :D

Saturday, August 7, 2010

Cruise Phase - Day 26 (PP)

Weight this morning: 61.65 kg

Morning:
1 glass of skimmed milk
2 half-boiled eggs with soja sauce and pepper

Lunch:
1 kg of Mussels
Coca Zero
Tea no sugar

Dinner:
Roasted chicken

Snack/Dessert:
Rhubarbe clafoutis (Clafoutis a la rhubarbe)

Thursday, August 5, 2010

Cruise Phase - Day 25 (PP)

Weight this morning: 61.8 kg

Huh??!

Morning:
2 Biscuits matin
Skimmed milk
Coffee with skimmed milk

Lunch:
Sirloin steak @ Irish
Coca light

Dinner:
3/4 smoked Mackerel
Grilled salmon
Coca Zero

*Dose of Body Step

Wednesday, August 4, 2010

Cruise Phase - Day 24 (PL)

Weight this morning: 61.3 kg

Yay!! Think the body combat did some good jobs :D

Morning:
2 Biscuits matin
1 glass of skimmed milk
Coffee with skimmed milk

Lunch:
Sashimi Menu at Izaka-Ya
Tea

Afternoon:
2 petits suisse 0%

Dinner:
2 Steack hache in tomato puree + White asparagus

* Dose of Body Jam :)

Tuesday, August 3, 2010

Cruise Phase - Day 23 (PP)

Weight this morning: 61.75 kg

whhaaattt?? huhuhu

Morning:
Green tea no sugar

Lunch:
Ham and smoked mackerel
1 pot Fromage frais 0%
Black coffee with sweetener

Dinner:
2 roasted chicken thighs
Coca Zero
1/2 pot fromage frais 0%

*Dose of Body Combar :D

Monday, August 2, 2010

Cruise Phase - Day 22 (PL)

Weight this morning: 61.4 kg

isk....

Morning:
Black coffee with sweetener

Lunch:
Smoked salmon with lamb lettuce(mache)
Canned mackerel

Snack:
1 pot fromage frais 0%
Black coffee with sweetener

Dinner:
Escalope de veau with 3% cream and mushroom
Hearts of palm (coeur de palmier)

Dessert:
Yoghurt mini-cake

Sunday, August 1, 2010

Cruise Phase - Day 21 (PP)

Weight this morning: 61.35 kg

Brunch:
Omelette with chicken ham
Leftover chicken soup
Tea no sugar

Dinner:
Leftover omelette