Cruise Phase - Day 49 (PP)

Weight this morning: 58.25 kg

:D Have been staying around 59 and 58 for the past 2 week. Now let's target for 57!!

Morning:
1 glass of skim milk

Lunch:
Shrimp tandoori
Fanta Zero

Snack:
Oatmeal and chocolate cookies

Dinner:
Curry mince meat
Protein pancake

Cruise Phase - Day 44 (PL)

Weight this morning: 59.25 kg

Hard to break to 58.. but still got time :D

Morning:
Tea no sugar

Lunch:
Hard boiled eggs with shrimp, tomato salad from Exki

Dinner:
Home-made pumpkin soup
6 tandoori chickens
Pepsi Max

Cruise Phase - Day 43 (PP)

Weight this morning: 59.2 kg

Last 5 days I have been staying between 59.5 and 59 kg. I wish that I could break this 59 and enter into 58. I also messed up a bit my 1 day alternate. Don't know how I ended up with 2 days alternate. Anyway, I'm back to 1 day alternate tomorrow. Have been busy at work, and lotsa stress. It could be this and also I haven't been motivated to check what I eat (even you can see I didn't update my entries for last 5 days isk isk)

Morning:
Tea no sugar

Lunch:
Chicken Steak hache a cheval
Tea no sugar

Dinner:
Moules (Mussels)
Pepsi Max

Cruise Phase - Day 37 (PP)

Weight this morning: 59.35kg

yay.. yesterday my weight was as day before 60.1. Happy to pass the yoyo phase and move down more.I noticed that every 5 days there will be a yoyo phase

Morning:
Coffee with skimmed milk

Lunch:
1 faux filet steak @Irish

Dinner:
2 faux filet steaks! :D
Fanta Zero

Cruise Phase - Day 35 (PP)

Weight this morning: 60.1 kg

isk

Lunch:
2 sunny side up eggs
Soft tofu with soy sauce

Snack:
2 Biscuits matin
1/2 pot yoghurt
Soft tofu with soy sauce

Dinner:
Canned mackerel
3 eggs Omelette
Fanta Zero

Cruise Phase - Day 34 (PL)

Weight this afternoon (after lunch): 59.9 kg

:D Woke up at noon hehe

Lunch:
2 steak hache with hearts of palm and sautee mushrooms
Fanta Zero

Lunch:
2 steak hache with hearts of palm
Fanta Zero

Cruise Phase - Day 33 (PP)

Weight this morning: 59.45 kg

:D

Morning:
Coffee with skimmed milk

Lunch:
Faux filet steak @ Irish
Tea no sugar
Coffee with skimmed milk

Dinner:
Oven grilled salmon
Salmon sashimi

Cruise Phase - Day 32 (PL)

Weight this morning: 59.8 kg

I can see 5 on the scale!!!! yay!!!

Morning:
Coffee with skimmed milk

Lunch:
Grilled faux filet steak and big salad @ Irish
Tea no sugar

Dinner:
Oven grilled salmon and white asparagus
2 pots petit suisse 0%

* Dose of Body Step 1h huhuhu

Cruise Phase - Day 31 (PP)

Weight this morning: 60.4kg

woohoooo!! can't wait to see number 5!

Morning:
Coffee with skimmed milk

Lunch:
Beef carpacio
Mint tea no sugar

Dinner:
2 steak hache(mince meat burger) and 2 sunny side up eggs
Coca Zero

Cruise Phase - Day 30 (PL)

Weight this morning: 60.95kg

Woohoo!! :D

Morning:
1 glass of skimmer milk
2 Biscuits matin

Lunch:
Tuna grill salad @ Irish
Tea no sugar

Snack:
4 surimi sticks

Dinner:
Mushroom and chicken soup
Clafoutis a la rhubarbe

*Dose of Body Combat :D

Cruise Phase - Day 26 (PP)

Weight this morning: 61.65 kg

Morning:
1 glass of skimmed milk
2 half-boiled eggs with soja sauce and pepper

Lunch:
1 kg of Mussels
Coca Zero
Tea no sugar

Dinner:
Roasted chicken

Snack/Dessert:
Rhubarbe clafoutis (Clafoutis a la rhubarbe)

Cruise Phase - Day 25 (PP)

Weight this morning: 61.8 kg

Huh??!

Morning:
2 Biscuits matin
Skimmed milk
Coffee with skimmed milk

Lunch:
Sirloin steak @ Irish
Coca light

Dinner:
3/4 smoked Mackerel
Grilled salmon
Coca Zero

*Dose of Body Step

Cruise Phase - Day 24 (PL)

Weight this morning: 61.3 kg

Yay!! Think the body combat did some good jobs :D

Morning:
2 Biscuits matin
1 glass of skimmed milk
Coffee with skimmed milk

Lunch:
Sashimi Menu at Izaka-Ya
Tea

Afternoon:
2 petits suisse 0%

Dinner:
2 Steack hache in tomato puree + White asparagus

* Dose of Body Jam :)

Cruise Phase - Day 23 (PP)

Weight this morning: 61.75 kg

whhaaattt?? huhuhu

Morning:
Green tea no sugar

Lunch:
Ham and smoked mackerel
1 pot Fromage frais 0%
Black coffee with sweetener

Dinner:
2 roasted chicken thighs
Coca Zero
1/2 pot fromage frais 0%

*Dose of Body Combar :D

Cruise Phase - Day 22 (PL)

Weight this morning: 61.4 kg

isk....

Morning:
Black coffee with sweetener

Lunch:
Smoked salmon with lamb lettuce(mache)
Canned mackerel

Snack:
1 pot fromage frais 0%
Black coffee with sweetener

Dinner:
Escalope de veau with 3% cream and mushroom
Hearts of palm (coeur de palmier)

Dessert:
Yoghurt mini-cake

Cruise Phase - Day 21 (PP)

Weight this morning: 61.35 kg

Brunch:
Omelette with chicken ham
Leftover chicken soup
Tea no sugar

Dinner:
Leftover omelette